Did you resolve to get into a workout routine in 2019?  Well, in my not so humble opinion, if you’re going to put in the effort to make it to the gym, you deserve to look and feel your best while doing it!  Here, some top nutrition and fitness influencers share their favorite workout gear, discount codes to score them below retail prices, and the case for using clothing as a motivator and reward.  Bust out your credit card – you deserve it!

Got (questions about) milk?  I've got you covered.  Here, three real-life dairy queens (female farmers) set the record straight on the state of the industry, labels they wish would disappear, and how the moo juice fuels their fitness endeavors.  Scoop yourself a bowl of ice cream and celebrate National Dairy Month, here.

The big "M" word: is it necessary?  Are you maybe doing it already?  My thoughts on meditation, here.  

Spoiler alert: this post isn’t spilling any “secrets” on how to get “bikini ready,” lose x amount of pounds in x amount of days, or sculpt the “body of your dreams.”  But if you’re tired of the endless math, second-guessing, and expending way too much mental energy on your reflection, read on.

Did this week's presidential debate send you into a tailspin?  Lift your spirits and hit the gym in these American-made threads.  Because great-fitting spandex is hard evidence that this country is already better than great.