Loop bands add resistance to tricep extensions, monster walks, lateral leg raises, bridges...and the list goes on. Having truly portable workout gear leaves little room for excuses - keep one at home and one in your desk, purse, or suitcase.
Loop bands add resistance to tricep extensions, monster walks, lateral leg raises, bridges...and the list goes on. Having truly portable workout gear leaves little room for excuses - keep one at home and one in your desk, purse, or suitcase.
Disclaimer: The information and services provided by Nicole Rodriguez are in no way to be used as a substitute for medical care. The information provided by this website and through my services and blog is for educational purposes only. All nutrition information should be used in consultation with your physician and other healthcare providers. I am not responsible for the contents or products of any or all links made from and to this site by a third party site. I disclaim any liability arising directly or indirectly from the use of this web site, blog and/or services.