Happy National Nutrition Month! Yes, that's a real thing. Let's celebrate with a pantry party! These are the five flavorful, budget-friendly foodstuffs I ALWAYS have on hand for for easy, nutritious meal prep.
Slimmed-Down Italian Cheesecake
One Can, Three Ways
On a Diet? Don't Toss That Valentine's Day Chocolate.
Building a Better Green Drink
I don't "do" green juices. Juicing removes most of the fiber from the fruits and vegetables being juiced, and quite frankly, it's an expensive process. If I want to spend upwards of eight bucks on food, I'd better be chewing something. Hence the word "drink" in this post. Call it a shake, a smoothie, or Bob for all I care. Just don't call it juice. Now, let's jam some leafy greens into a blender, make them taste good, and get as much nutrition out of them as humanly possible.
Sesame-Ginger Turkey Meatballs
Mmmmmm. Meatballs. They should really be their own food group. The standard parmesan and parsley variety is always a crowd pleaser, but why not try an Asian spin on the red-sauce standby? Utilizing a milder ground meat, garlic, ginger, scallion, and sesame, these are a great way to savor the flavor of Chinese take-out, minus the excessive sodium.