Easter Sunday is finally upon us. Here, some lenten reflections on giving up dessert (to be defined below), the dietary changes that ensued, and why I won’t (likely EVER) stop eating sugar. The experience may surprise you.
Here’s my heartfelt attempt at starting a conversation to bridge the gap between New York Congresswoman Alexandria Ocasio-Cortez and the beef community.
With all the buzz surrounding grass-fed beef, you may be wondering: is grain-finished beef healthy? What’s the impact of grain-finished beef on the environment? Here, decoding some labels and shedding light on why grain-finished beef can benefit both your family and the environment.
Question: did you eat today? Put clothes on your back? Get in your car? Every aspect of our lives is touched by agriculture, yet it’s something to which we probably don’t give enough thought. In celebration of Ag Week, I’m honored to feature Crystal Klug, a rancher and farmer in Nebraska. A glimpse into her life, here.
Happy National Nutrition Month! March is a time to celebrate the importance of making sound food choices and being physically active in ways that fit your lifestyle. When assessing your needs, don’t forget to factor in the potential for satisfaction! More on the “S factor,” here.
It’s Fat Tuesday, but sugar - not the “f” word - weighs heavily on my mind. If sweets are on the chopping block for the next forty days, where does one draw the line? Some thoughts on the slippery slope of Lenten dietary restrictions, here.
Have we become so spoilt for choice with which to load our grocery carts that we’ve taken abundance for granted? Here, some food for thought on why having a “choice” isn’t always the best thing when it comes to feeding our families.
Big news! There’s a new member in the Rodriguez household. He’s compact, super helpful, and knows A LOT about beef. Read on to learn more about Chuck Knows Beef!
February is Heart Health Month, and my family celebrates the same way we do the rest of the year – with beef. Here, some food for thought on including lean beef in a heart-healthy diet, backed by none other than the American Heart Association.
Did you resolve to get into a workout routine in 2019? Well, in my not so humble opinion, if you’re going to put in the effort to make it to the gym, you deserve to look and feel your best while doing it! Here, some top nutrition and fitness influencers share their favorite workout gear, discount codes to score them below retail prices, and the case for using clothing as a motivator and reward. Bust out your credit card – you deserve it!